Black Bean Burgers

Happy Memorial Day Weekend!

I hope everyone had a good time. Memorial day weekend is a classic for outdoor grilling. This year I decided to make black bean burgers. It was a relatively simple recipe that tasted great.


Grilled up and ready for eating!

Black Bean Burgers
(View the original recipe here)

What you’ll need:
1/2 medium yellow onion, roughly chopped
1 tablespoon chopped garlic 2 (15-ounce) cans black beans, rinsed and drained, divided
2 tablespoons freshly chopped cilantro leaves
2 teaspoons freshly chopped parsley leaves
1 egg (I was at my parents who have chickens so I was lucky enough to get a fresh laid egg!)
1/2 teaspoon red pepper flakes
1/2 cup bread crumbs
Salt and fresh ground black

In a food processor, blend the onion and garlic together.

Next add one can of black beans and spices, blend until smooth.

Then, in a bowl, stir the mixture, the second can of black beans, and the bread crumbs together.

Finally, make patties and grill on medium heat for about 6 minutes per side!

For condiments, try BBQ sauce 🙂



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