Homemade egg sandwich

I’m never hungry first thing in the morning so I usually take something to eat at work. In the past it was something like a bagel and cream cheese or pop-tarts (I convinced myself they were ok because I ate Nature’s Path Organic “Toaster Pastries”).
I decided to find a better breakfast that I could quickly make in the morning.
In my quest I discovered the homemade egg sandwich (seen below).

Homemade Egg Sandwich

Especially good after a morning run!

An Awesome Breakfast in 5 min. or Less

You’ll need:

  • 1 egg
  • Cheese of choice (I used slices of sharp cheddar)
  • Broccoli/Spinach/Veggie of choice (optional)
  • 2 slices of bread (or bagel, pita wrap, English muffin)

Steps:

  1. Crack the egg into a ceramic bowl, stab the yolk, and  cover with a plate. Cook it on 50% power for approx. 2 minutes. (If you can’t figure out how to adjust your microwaves power you might explode your first egg, like me).
  2. While the egg is microwaving toast the bread.
  3. When the egg is done use the same bowl to steam the broccoli. Place the broccoli in the bowl and cover with a little water. Cook in the microwave for aprox. 2 minutes.
  4. Layer everything to make a great, quick out-the-door sandwich!
image

It goes really well with chocolate milk.

Advertisements

One response

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s